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Get Ongoing Support and Guidance

Did you know that you can get 3x more results by teaming up with a Coach than on your own?

  • 3 Go pack sessions-30 min

    90$
     
    3-30 min live virtual sessions to jump start your fitness routine, and set your new goals.
     
    • exercise accountability, jump start your fitness on the go.

  • Single on the go workout session-60 min

    65$
     
    This is the ultimate fit your budget on the go, 60 min. workout, so you stay accountable and show up for your health and fitness goals.
     
    • on the go 60 min live workout, personalized with your goals.

  • Consultation via phone

    3$
     
    A 10 min phone consultation to create a road map for future sessions, discuss health concerns, scheduling, etc.
     
    • phone consult

  • Online Nutrition Coaching 30

    199$
    Every month
    100% Meal Plan Assistance (No Meal Replacement Needed.)( 24.88 per session)
    Valid for 3 months+ 1 day free trial
    • 2 -30min. weekly check-ins with your Coach on facetime/zoom.
    • 24/7 access to your Coach via email, messenger, social sites
    • weightloss, weight gain, weight management, customized plans
    • Accountability, meal prep, goal setting, grocery foods only
    • Coach works with you to help reach health goal

  • Online/In Person Exercise Coaching 30

    199$
    Every month
    Perfect for any fitness level, safe, effective, Coach led workout programs ( 24.88 per session)
    Valid for 3 months+ 1 day free trial
    • 8 -30 min. Coach led training sessions
    • Accountability, weekly check ins, monthly monitoring
    • Goal setting, individual programs built to fit fitness goals

  • Online/In Person Exercise Coaching 40

    290$
    Every month
    Perfect for any fitness level, safe, effective, Coach led workout programs ( 36.25 per session)
    Valid for 3 months+ 1 day free trial
    • 8 virtual 40 min sessions live or in person monthly
    • Accountability, weekly check ins, monthly monitoring
    • Goal setting, individual, programs built to fitness goals

  • Online Exercise & Nutrition Coaching 8X

    249$
    Every month
    Perfect for busy people, who need on the go support for nutrition support and exercise accountability.
    Valid for 3 months+ 1 day free trial
    • 8 virtual exercise and nutritional support sessions 30m
    • corrective exercise, strength training, fatloss, musclebuild
    • individual programs to fit your health and fitness needs
    • accountability, weekly checkins
    • meal prep support, nutrition goal setting, food tracking
    • 24/7 access to your Coach via email, messenger, social sites

  • Online Exercise Coaching 60

    220$
    Every month
    Perfect for any fitness level, safe, effective, Coach led workout programs ( 55.00 per session)
    Valid for 3 months+ 1 day free trial
    • 4 live 60 min. Coach led exercise sessions monthly
    • Accountability, weekly checkins
    • Goal setting, individual program built to reach fitness goal
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